Tag: Challenge limiting beliefs

• Boosting Confidence and Self-Esteem.

  

  Many people struggle with low confidence and self-esteem, often due to an inner critic, past experiences, and a tendency to prioritize others’ needs. Confidence can be developed through practice, while self-esteem relates to self-worth. Setting boundaries and challenging negative beliefs are crucial steps towards improvement. Seeking counseling may provide valuable support.

  samantha Flanagan

  8th Oct 2024

  Uncategorized

  Boosting confidence, Boundaries, Challenge limiting beliefs, Confidence, Counselling, Inner critic work, Life skills, mental-health, personal-development, Self-esteem, self-improvement