Tag: Boundaries
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Boosting Confidence and Self-Esteem.
Many people struggle with low confidence and self-esteem, often due to an inner critic, past experiences, and a tendency to prioritize others’ needs. Confidence can be developed through practice, while self-esteem relates to self-worth. Setting boundaries and challenging negative beliefs are crucial steps towards improvement. Seeking counseling may provide valuable support.
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Healing from Toxic Parenting: A Guide
Children look to their parents to care for them and nurture their physical and mental well-being. In the eyes of children, the parent can do no wrong. If anything, the child blames themselves for any ruptures within the parent/child relationship. We want to please our parents and to make them proud of us. We internalise…
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How to Set Boundaries with Co-Dependent Parents
The content discusses a client’s struggle with a co-dependent relationship with his mother, who undermines his independence through constant meddling and emotional manipulation. It highlights the detrimental effects of parentification and emphasizes the importance of setting boundaries as a means of self-care and enacting personal autonomy to mitigate feelings of guilt and anxiety.
SamHillCounselling.co.uk 